{"id":8772,"date":"2015-12-11T13:26:21","date_gmt":"2015-12-11T11:26:21","guid":{"rendered":"https:\/\/frutasborja.es\/raspberries\/"},"modified":"2024-03-06T12:48:12","modified_gmt":"2024-03-06T10:48:12","slug":"raspberries","status":"publish","type":"page","link":"https:\/\/frutasborja.es\/en\/products\/raspberries\/","title":{"rendered":"Raspberries"},"content":{"rendered":"[vc_row full_width=”stretch_row” equal_height=”yes” content_placement=”middle” el_class=”pd-top-60 sm-pd-top-40 pd-bottom-60 sm-pd-bottom-40″][vc_column css=”.vc_custom_1472289576774{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” offset=”vc_col-md-6″][vc_single_image image=”882″ img_size=”full” alignment=”center”][\/vc_column][vc_column css=”.vc_custom_1472289219226{margin-top: 20px !important;}” offset=”vc_col-md-6″][g5plus_heading google_fonts=”font_family:Maven%20Pro%3Aregular%2C500%2C700%2C900|font_style:700%20bold%20regular%3A700%3Anormal” use_theme_fonts=”true” des_title=”THE BENEFITS OF RASPBERRIES” css=”.vc_custom_1705497521301{margin-bottom: 30px !important;}” fs=”60″ el_class=”color”][g5plus_heading google_fonts=”font_family:Maven%20Pro%3Aregular%2C500%2C700%2C900|font_style:700%20bold%20regular%3A700%3Anormal” use_theme_fonts=”true” title=”Our raspberries” css=”.vc_custom_1705928343591{margin-bottom: 30px !important;}” fs=”60″][vc_column_text]Raspberries are refreshing, appetite-stimulant fruits. They\u2019re very high in fibre, a substance with an outstanding ability to protect the body and help speed up bowel transit time. This reduces the amount of time some harmful substances remain in contact with the intestinal tissue which prevents and relieves constipation all while lowering the risk of colon cancer.[\/vc_column_text][vc_column_text]Raspberries are an excellent source of vitamin C, a nutrient that is a proven antioxidant just like flavonoids and ellagic acid. All of these compounds help reduce the risk of degenerative and cardiovascular diseases, and even cancer.
\nPlus, vitamin C has the ability to foster iron absorption from food meaning it improves and can even prevent iron deficiency anaemia in addition to helping build up resistance to infections.<\/p>\n

Added to all these benefits, raspberries have a high folic acid or folate content, plenty of potassium and are low in sodium which makes them highly recommendable for people with high blood pressure or blood vessel or heart problems.[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” equal_height=”yes” el_class=”pd-bottom-100 sm-pd-bottom-80 xs-pd-bottom-20″ css=”.vc_custom_1705488743931{padding-top: 100px !important;padding-bottom: 100px !important;background-color: #a289520b !important;}”][vc_column width=”1\/3″ css=”.vc_custom_1705492032852{border-right-width: 1px !important;border-right-color: #000000 !important;border-right-style: solid !important;}” el_class=”col-mb-12 sm-mg-bottom-40″][g5plus_icon_box icon_bg_style=”icon-bg-circle-outline” icon_scheme_color=”icon-scheme-dark” title=”Better bowel transit” icon_type=”image” icon_image=”516″ el_class=”fuente icono col-mb-12 sm-mg-bottom-30″][\/vc_column][vc_column width=”1\/3″ el_class=”col-mb-12 sm-mg-bottom-40″ offset=”vc_col-xs-6″ css=”.vc_custom_1705425295863{border-right-width: 1px !important;border-right-color: #000000 !important;border-right-style: solid !important;}”][g5plus_icon_box icon_bg_style=”icon-bg-circle-outline” icon_scheme_color=”icon-scheme-dark” title=”Heart-healthy” icon_type=”image” icon_image=”477″ el_class=”icono fuente col-mb-12 sm-mg-bottom-30″][\/vc_column][vc_column width=”1\/3″ el_class=”col-mb-12 sm-mg-bottom-40″ offset=”vc_col-xs-6″][g5plus_icon_box icon_bg_style=”icon-bg-circle-outline” icon_scheme_color=”icon-scheme-dark” title=”An excellent source of vitamin C” icon_type=”image” icon_image=”193″ el_class=”icono fuente col-mb-12 sm-mg-bottom-30″][\/vc_column][\/vc_row][vc_section full_width=”stretch_row” el_class=”pd-top-100 sm-pd-top-80 xs-pd-top-60 pd-bottom-100 sm-pd-bottom-80 xs-pd-bottom-60″ css=”.vc_custom_1705506447339{background-image: url(https:\/\/frutasborja.es\/wp-content\/uploads\/2024\/01\/recoletor2.png?id=6860) !important;}” el_id=”productos”][vc_row css=”.vc_custom_1705492520712{margin-bottom: 0px !important;}”][vc_column][g5plus_heading use_theme_fonts=”true” title=”Nutrients (for every 100 g)” fs=”25″][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n

\n
\n

\n
\r\n\t\t\t\t
\r\n\t\t\t\t\t
<\/div>
Calories 52 kcal.<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\n
\r\n\t\t\t\t
\r\n\t\t\t\t\t
<\/div>
Water 85.75 g<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\n
\r\n\t\t\t\t
\r\n\t\t\t\t\t
<\/div>
Proteins 1.2 g<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\n
\r\n\t\t\t\t
\r\n\t\t\t\t\t
<\/div>
Lipids 0.65 g<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\n
\r\n\t\t\t\t
\r\n\t\t\t\t\t
<\/div>
Ash 0.45 g<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\n

\n
\r\n\t\t\t\t
\r\n\t\t\t\t\t
<\/div>
Fibre 6.5 g<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\n
\r\n\t\t\t\t
\r\n\t\t\t\t\t
<\/div>
Sugar 4.42 g<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\n
\r\n\t\t\t\t
\r\n\t\t\t\t\t
<\/div>
Minerals 0.2 g<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\n
\r\n\t\t\t\t
\r\n\t\t\t\t\t
<\/div>
Vitamins 0.004 g<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\n
\r\n\t\t\t\t
\r\n\t\t\t\t\t
<\/div>
Fatty acids 0.458 g<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\n
\n
<\/a><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row][\/vc_section][vc_row full_width=”stretch_row” equal_height=”yes” content_placement=”middle” overlay_mode=”color” overlay_color=”rgba(0,0,0,0.21)” css=”.vc_custom_1705506374695{background-image: url(https:\/\/frutasborja.es\/wp-content\/uploads\/2015\/12\/fondo_banner33.jpg?id=438) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_class=”pd-top-100 pd-bottom-100 overflow-inherit”][vc_column el_class=”sm-pd-top-20 xs-pd-top-0″ offset=”vc_col-md-6″][vc_custom_heading text=”The flavour of STRAWBERRIES<\/b>” font_container=”tag:h2|font_size:55|text_align:left|color:%23ffffff” google_fonts=”font_family:Source%20Sans%20Pro%3A200%2C200italic%2C300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal” el_class=”color fuente”][g5plus_heading google_fonts=”font_family:Maven%20Pro%3Aregular%2C500%2C700%2C900|font_style:700%20bold%20regular%3A700%3Anormal” use_theme_fonts=”true” des_title=”100% NATURAL” fs=”60″ el_class=”color” css=”.vc_custom_1705482895612{margin-bottom: 10px !important;}”][vc_custom_heading text=”Intense flavour with a juicy, meaty texture” font_container=”tag:h4|text_align:left|color:%23ffffff” use_theme_fonts=”yes”][\/vc_column][vc_column el_class=”col-content-img-absolute” offset=”vc_col-md-6″][\/vc_column][\/vc_row][vc_section full_width=”stretch_row” css=”.vc_custom_1705920078514{background-image: url(https:\/\/frutasborja.es\/wp-content\/uploads\/2024\/01\/bgmunequitos8color.png?id=7680) !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}” el_id=”fresaDcha”][vc_row disable_element=”yes” el_class=”ocultar”][vc_column][g5plus_gallery hover_effect=”layla-effect” images=”5721,1437,1169,1170,1168,948,1088,947,997,1095,1097,1087,943,1090″ columns=”3″ image_size=”gallery-size-md”][\/vc_column][\/vc_row][vc_row el_class=”pd-top-100 sm-pd-top-80 xs-pd-top-60 pd-bottom-70 sm-pd-bottom-50 xs-pd-bottom-30″][vc_column][g5plus_heading use_theme_fonts=”true” title=”Format, packaging and fruit” fs=”25″][g5plus_gallery hover_effect=”layla-effect” images=”7085,7086,7087,7088,7089,7090,7091,7092,7093,7094,7095,7096″ columns=”3″ image_size=”gallery-size-md”][\/vc_column][\/vc_row][\/vc_section][vc_row disable_element=”yes” el_class=”ocultar”][vc_column][vc_column_text]\n
\n
\n
\n
\n

Raspberries<\/h1>\n<\/div>\n<\/div>\n<\/section>\n

 <\/p>\n

\"\"<\/div>\n

THE BENEFITS OF RASPBERRIES<\/h3>\n

Raspberries are refreshing, appetite-stimulant fruits. They\u2019re very high in fibre, a substance with an outstanding ability to protect the body and help speed up bowel transit time. This reduces the amount of time some harmful substances remain in contact with the intestinal tissue which prevents and relieves constipation all while lowering the risk of colon cancer.<\/p>\n

Raspberries are an excellent source of vitamin C, a nutrient that is a proven antioxidant just like flavonoids and ellagic acid. All of these compounds help reduce the risk of degenerative and cardiovascular diseases, and even cancer.
\nPlus, vitamin C has the ability to foster iron absorption from food meaning it improves and can even prevent iron deficiency anaemia in addition to helping build up resistance to infections.<\/p>\n

Added to all these benefits, raspberries have a high folic acid or folate content, plenty of potassium and are low in sodium which makes them highly recommendable for people with high blood pressure or blood vessel or heart problems.<\/p>\n

\"\" <\/span><\/a>Better bowel transit<\/span><\/div>\n
\"\" <\/span><\/a>Heart-healthy
\n<\/span><\/div>\n
\"\" <\/span><\/a>Vitamin C<\/span>
\n<\/div><\/div>\n

<\/p>\n

<\/div>\n
\n

Nutrients (for every 100 g)<\/h2>\n
\r\n\t\t\t\t
\r\n\t\t\t\t\t
<\/div>
Calories 32 kcal<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\n
\r\n\t\t\t\t
\r\n\t\t\t\t\t
<\/div>
Calories 52 kcal.<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\n
\r\n\t\t\t\t
\r\n\t\t\t\t\t
<\/div>
Water 85.75 g<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\n
\r\n\t\t\t\t
\r\n\t\t\t\t\t
<\/div>
Proteins 1.2 g<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\n
\r\n\t\t\t\t
\r\n\t\t\t\t\t
<\/div>
Lipids 0.65 g<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\n
\r\n\t\t\t\t
\r\n\t\t\t\t\t
<\/div>
Ash 0.45 g<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\n
\r\n\t\t\t\t
\r\n\t\t\t\t\t
<\/div>
Fibre 2 g<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\n
\r\n\t\t\t\t
\r\n\t\t\t\t\t
<\/div>
Fibre 6.5 g<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\n
\r\n\t\t\t\t
\r\n\t\t\t\t\t
<\/div>
Sugar 4.42 g<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\n
\r\n\t\t\t\t
\r\n\t\t\t\t\t
<\/div>
Minerals 0.2 g<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\n
\r\n\t\t\t\t
\r\n\t\t\t\t\t
<\/div>
Vitamins 0.004 g<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\n
\r\n\t\t\t\t
\r\n\t\t\t\t\t
<\/div>
Fatty acids 0.458 g<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\n
\n
<\/a><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n


\n